đDo you feel like youâre on a rollercoaster with your aging parentsâŚ
never quite sure what kind of day youâre going to get?
đMaybe youâre noticing changes that worry youâŚ
but youâre not sure what to do with them.
đMaybe youâre walking on eggshellsâŚ
choosing your words carefully just to keep things from escalating.
One-Eighty is a group program for sandwich generation adults who feel frustrated, worried, and alone in their caregiving role.
They want both the tools and support to stop walking on eggshells and feel more confident and in control as they care for their aging parents.

Clarity
Move from confusion and constant second-guessing to feeling more steady, informed, and confident in how you support your aging parents.
Confidence
Respond to difficult conversations and caregiving challenges with more calm and confidence instead of feeling like you have to walk on eggshells to keep the peace.
Connection
Feel understood, supported, and less isolated by connecting with others who truly understand the emotional weight and complexity of caring for aging parents.
Continued Growth
Have trusted tools and guidance you can return to as your parentsâ needs change so you feel more prepared and less overwhelmed by each new stage.
Group for adult children of aging parents
More clarity. Less guilt. Real support.
As you navigate this season with your parents
You don't have to do this on your own
Be the first to know when enrollment opens
Hi I'm Edla-
In thirty+ years working as an educator, trainer, and therapist Iâve had countless insights into the challenges of being in the sandwich generation.
One-Eighty workshops and programs are my passion project for you and in memory of my parents. They are designed to help you navigate the stressors of being sandwiched between your life and your aging parents.

