ARE YOU IN NORTH CAROLINA AND LOOKING FOR INDIVIDUAL THERAPY OR PARENT COUNSELING?
VISIT FLIP CONSULTING AND COUNSELING TO SCHEDULE A FREE CONSULTATION
Introduction to the One-Eighty Resource Library
Welcome to the One-Eighty Resource Library, a curated collection of free and affordable tools designed to make caregiving for your aging parents less stressful and more manageable.
Whether you're looking for quick, actionable strategies or in-depth guidance, this library offers resources that are efficient, digestible, and easy to implement.
I understand the unique challenges of being sandwiched between your own life and the needs of your aging parents, so these tools are designed to support you in finding balance and confidence.
From practical self-care strategies to communication guides and workshops, this growing collection is here to help you navigate the emotional and logistical complexities of caregiving.
Featured Digital Products & Storefront
Bite-Sized Self-Care [$7]
Discover 15 quick self-care activities tailored for on-the-go caregivers, each taking just 5–10 minutes. Includes descriptions for each "snack," a page to add your own, and the One-Eighty Bookend Technique Workbook.
Glove Box Gratitude [$7]
Carry a boost of positivity wherever you go with 24 affirmation cards for caregivers and 16 blank cards to personalize. Includes the One-Eighty Bookend Technique Communication Workbook.
Digital Product Bundle [$12]
Get both “Glove Box Gratitude” and “Bite-Sized Self-Care” digital downloads in one convenient package.
From Burnout to Balance Journal [$12]
This 41-page guided journal is your personal space to pause, reflect, and breathe—designed specifically for overwhelmed adult children caring for aging parents while managing everything else.
Decoding Parental Behaviors [$17]
With this video and PDF guide, you’ll understand how to emotionally regulate your aging parents with patience and empathy. Have you wondered why your aging parent now seems confused, forgetful, or easily agitated?
Frazzled to Festive Workshop [$37]
Reduce stress during the holidays with this workshop and workbook. Learn to reframe expectations, set boundaries, and communicate effectively with your aging parents during the festive season.
Sizzling to Serene Workshop [$37]
In this workshop and workbook, you'll learn to minimize tension, reduce stress, enhance serenity, increase confidence, and maximize enjoyment when taking trips with your aging parents.
Power Struggles Workshop [$37]
In this 40-minute, science-based video workshop & accompanying workbook, learn how to avoid and manage power struggles to engage your aging parents with compassion and generosity.
Free Downloads & Practical Tools
Free Downloads
Access our growing collection of free guides, checklists, and caregiving resources.
Caregiving Insights & Articles
Explore our complete library of articles, practical tips, and expert guides designed to help you navigate the daily responsibilities and emotional complexities of caring for your aging parents.
Bundles & Special Collections
We are currently assembling comprehensive digital toolkits, seasonal guides, and workshop bundles designed to give you complete step-by-step support. Check back soon for new release announcements!
2024 EDLA PREVETTE | WWW.EDLAPREVETTE.COM | PRIVACY POLICY | TERMS AND CONDITIONS | AFFILIATE DISCLOSURE